Coconut Lime Shrimp Sauce and Broiled Pollock

Coconut Lime Shrimp Sauce over Pollock Fillet Recipe

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Delicate pollack fillet covered in coconut milk and lime juice shrimp sauce over a bed of seasoned rice has been my newest family’s favorite dinner. I am a lucky mama because my oldest requests cod or pollack or any flaky white fish for supper and she loves along with the rest of the family.

Another reason I love this recipe is that it is a Disney copycat. I am excited about our family’s upcoming Disney trip in the spring. While researching all the amazing restaurants and menus, I realized we would never have enough time to eat everything at Disney. So I found Disney copycat recipes to make at home, so then I can have the best of both worlds. Plus, I have heard you can ask for recipes at the Disney restaurants, so I hope to make more copycat ones when we return. Wish me luck.

Cost to make the recipe.

I calculated this wonderful recipe to cost around $14.13 for the entire recipe or about $3.51 per serving size. This is a great full recipe if you add a vegetable side dish that shouldn’t add too much extra cost to the recipe.

Similar seafood and fish recipes

Recipe adapted

Adapted from All Ears Disney blog from the Coral Reef Restaurant in Disney’s Epcot Center. All images and texts are original to Vintage Mountain Homestead. Please visit our disclaimer page for more information.

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Coconut Lime Shrimp Sauce over Pollack Fillet

Ingredients

Coconut Lime Shrimp Sauce

• 1 large onion diced…[$0.40]
• 1 Tbsp. Olive oil …[$0.09]
• 4 cloves garlic minced…[$0.20]
• 2 large plum tomatoes diced…[$0.30]
• 1 large poblano pepper chopped…[$0.15]
• 1 can coconut milk …[$1.98]
• 1 tsp salt …[$0.04]
• ½ tsp black pepper …[$0.46]
• 1 cup shrimp chopped (about 20 medium shrimp)…[$5.50]
• 2 Tbsp. butter …[$0.25]
• 1 Tbsp. lime juice …[$0.04]
• 1 Tbsp. dry cilantro …[$0.20]

Fish

• 4 fillet pollock, cod, haddock, or Mahi-Mahi …[$3.50]
• 1 Tbsp Lime juice …[$0.04]

Seasoned Rice

• 1 cup rice …[$0.18]
• 2 cup water …[$0]
• 1 Tbsp. dry chives …[$0.10]
• 1 Tbsp. dry cilantro …[$0.20]
• 1 tsp salt …[$0.04]
• ½ tsp black pepper …[$0.46]

Instructions 

Coconut Lime Shrimp Sauce

• Puree ½ chopped onion and milk together in a blender or immersion blender. Set aside.
• Sauté the remaining chopped onion and poblano peppers in olive oil over medium heat for 3 minutes. Add tomatoes and garlic to sauté for another 3 minutes.
• Add salt, black pepper, and coconut milk to vegetables and bring to a light boil, then reduce and simmer. Stir occasionally.
• In a small pan, sauté shrimp in butter, then add in lime juice. Add cooked shrimp to the coconut mixture and keep sauce warm and simmer warm uncovered.

Seasoned Rice

• Rinse rice in a strainer and then combine all ingredients in a saucepot.
• Cook on low heat covered and do not stir. Check often and be sure not to burn bottom of rice.
• Remove from heat when done and remove lid. Set aside until ready to use.

Fish

• Preheat broiler to high. Drizzle lime juice over all fillets.
• Broil fish for 10 minutes or until the fish is white and flaky.
• Take out and plate with shrimp sauce and seasoned rice. Serve hot and enjoy.