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–+ servings

Bean & Beef Burrito

Three recipes in one with homemade tortillas, refried beans and spicy beef all cooked in the slow cooker.
5 from 1 vote
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Prep Time 30 minutes
Cook Time 8 hours
Total Time 8 hours 30 minutes
Course Entree, Homemade Ingredients
Cuisine Mexican
Servings 8 servings
Calories/Serving 621 kcal

Cooking Methods

  • Slow Cooker

Ingredients
  

Refried Beans

  • 3 cups dry pinto beans, ...[$0.72]
  • 2 cups water, ...[$0]
  • 2 tbsp. onion, minced...[$0.10]
  • 2 tsp. black pepper, ...[$0.92]
  • 2 tbsp. garlic, minced...[$0.20]
  • 4 tsp. cumin, ...[$0.68]

Beef

  • 3 lb. London broil , ...[$9.45]
  • 3 oz green chilies, minced...[$1.48]
  • 4 tbsp. Taco seasoning, ...[$2.04]
  • 1 large onion, chopped...[$0.50]
  • 1 tbsp. white vinegar, ...[$0.02]
  • 8 large flour tortillas, ...[$1.44]

Instructions
 

Refried Beans

  • The night before, soak beans overnight in a large pot of water.
  • Rinse beans and place in slow cooker. Add water, garlic, onion, cumin, and pepper. Cook on high for 5 hours.
  • Using an immersion blender, puree beans until smooth. Cook for another 3 hours.
  • If beans are too dense, add ½ cup water when needed.

Beef

  • Place beef in slow cooker and top with rest of ingredients; chilies, seasonings, onion, and vinegar.
  • Cook on low for 6 hours.
  • Shred beef and mix ingredients together if needed. Cook on low for another 2 hours.
  • Make tortillas and top with beans, beef, cheese and any favorite fixings.

Nutrition

Calories: 621kcalCarbohydrates: 70gProtein: 50gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 104mgSodium: 1211mgPotassium: 770mgFiber: 8gSugar: 4gVitamin A: 100IUVitamin C: 10.7mgCalcium: 220mgIron: 5.9mg