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sauerbraten

Sauerbraten - German Pot Roast

German sauerbraten is a unique change from the normal American pot roasts. This recipe can be made on the stovetop or in the slow cooker.
4.38 from 8 votes
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Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Course Entree, Main Course
Cuisine German
Servings 8 servings
Calories/Serving 369 kcal

Cooking Methods

  • Slow Cooker or Pressure Cooker

Ingredients
  

  • 3 lb. beef chuck roast, ...[$9.00]
  • ¼ cup salt, ...[$0.84]
  • 1 large onion, chopped...[$0.50]
  • ½ cup apple cider vinegar, ...[$0.13]
  • ½ cup brown sugar, ...[$0.24]
  • 1 cup water, ...[$0]

Instructions
 

  • Sprinkle the chuck roast with salt and sear on all sides on high heat.
  • For a slow cooker mix onion, vinegar, sugar, and water. Put seared meat on top and cook for 6-7 hours.
  • For a pressure cooker, mix onion, vinegar, sugar, and water in bottom. Put seared meat on top and cook on high for 30 minutes.
  • Serve with your favorite German side dishes and enjoy.

Nutrition

Calories: 369kcalCarbohydrates: 15gProtein: 33gFat: 20gSaturated Fat: 9gCholesterol: 117mgSodium: 3681mgPotassium: 621mgFiber: 1gSugar: 14gVitamin A: 22IUVitamin C: 1mgCalcium: 47mgIron: 4mg